UKCC L2 - Fully Insured - DBS - First Aid - BSc(Hons) Equine Science
Welcome to EquusFirst
Whether your goal is to hack safely, improve your riding, take part in fun rides or compete in any discipline: I provide an enthusiastic, sympathetic and knowledgeable approach.
I use simple methods to teach all levels of riders and horses, allowing you to develop an understanding rather than simply be instructed. In doing so, my pupils grow in confidence as they increase their own knowledge.
Below you will find a list of Services I offer to benefit you and your horse!
Full Biomechanical Assessment
Mobility, Stability and Flexibility
Confidence Coaching
Other Services
60 minute riding session £30 discount for groups on the same yard 1-2-1 and small groups available!
Embla Fitness & Wellbeing Be the Rider your Horse would choose!
From my desire to improve horse welfare and rider performance I have developed FamilyFit and RideFit classes as well as taking on 1-2-1 PT clients for those who require a more personalised service including nutritional support, access to 24hour chat and realistic exercise plans.
I pride myself in providing a safe, all inclusive environment for everyone to achieve their goals, whether they may be riding, fitness, mobility, pain reduction, health or body image.
Children of any age are welcome to family fit classes, these sessions are more flexible in terms of exercise demands and are child led allowing you to see to the needs of your little one at any time without causing yourself any injury.
RideFit classes are also suitable for non-riders but focus on building the skills needed for riding specially including isometric and quasi-isometric muscle work, flexibility and some cardio.
I am currently designing a get back to exercise programme for those wanting a lower intensity plan including more relaxation and breathing techniques. I am also available for half or full day workshops, talks and demonstrations and taster sessions for groups.